Hi! I’m Flora, and I am here to help you on your journey to a happier, healthier life. I have a background in yoga, meditation, psychology, pedagogy, music, teaching, and research. We’ll use all these tools (and more).
Yoga, meditation, and psychology.
Yoga at Work
COMING SOON. Yoga at Work. Destress with short yoga and meditation videos. We will focus on relaxation and mental health, and we’ll spend extra time working on the shoulders, back, neck, and hips. Click here.
New and full moon rituals to get intentional with your life. In person, we use yoga, meditation, Yoga Nidra, intention setting, and more. On Instagram Live, you can join us for live meditations and a quick ‘moon forecast’.
Yoga and Meditation
We use the tools of yoga and meditation to relax, get in touch with our bodies, listen to our inner voices, and feel better. Yoga and meditation can have a positive influence on both your mental and physical health. Start for free.
I’m more than happy to talk to make sure we find the right fit for you. Here are some of your options:
15 minutes: free for everybody (first call only)
30 minutes: free for Inner Circle subscribers (first call only)
60 minutes: €20 (first call only)
Calls can be done in Dutch or English. Options for phone, Zoom, and Google Hangouts.
“Flora is open, kind, and happy to share her knowledge. I really appreciate the level of personal attention given to everyone. She does it with love, and you can feel it.“
Yoga student, 28 years old