Change Your Mind (today)
Hi, I’m Flora! Here, we’ll be talking about yoga, meditation, psychology, music, and mental health.
1. Morning Pages I’ve done the morning pages every day since I started reading the book. It’s been surprisingly nice and grounding. I started out trying to make sense. Then I realized I don’t have to, and I just started following my thoughts, wherever they went. You don’t have to make sense to anybody. ThisContinue reading “The Artist’s Way – Week 1: Recovering a sense of safety”
Morning Pages and Artist Dates, the two major tools of The Artist’s Way. If you’re anything like me, you’ve heard these terms thrown around here and there, you may have been intrigued, but you’ve never actually committed to them. In the coming twelve weeks, I want to change that, and I’m going to share myContinue reading “The Artist’s Way – Week 0: The Basic Tools”
It’s been barely two weeks, and the synchronicities are gently floating around me, like golden specks of magic dust. I took the medicine, and it’s working. But what does it do? And what are the side effects? This book has been on my radar for a long time, and I finally marked it as “to-read”Continue reading “The Artist’s Way: Home Base”
Do you ever have those days? Last weekend, I got to spend some time with my family. It was lovely. Lots of food, laughter, movement, and gezelligheid. For the past few months, I’ve been running at least twice a week, so I brought my running shoes, and managed to get a 6-day streak (which wasContinue reading “On Fire: Save Your Kitchen & Make It Through”
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