
Change Your Mind (today)
Hi, I’m Flora! Here, we’ll be talking about yoga, meditation, psychology, music, and mental health.

The Artist’s Way – Week 6: Recovering a sense of abundance
Halfway through! 6 weeks done, 6 weeks to go. I got a set of charcoal pencils, realized I really really like chocolate, and felt all the feelings this week. I like the idea of introducing a new kind of luxury: allowing yourself to be a beginner. Like Coach Bennett tells me on my runs: “youContinue reading “The Artist’s Way – Week 6: Recovering a sense of abundance”

The Artist’s Way – Week 5: Recovering a sense of possibility
I did 32 days of Morning Pages in 33 days, broke a chainsaw with my mind, and ate vegan pizza in bed. In other words: I finished week 5 of The Artist’s Way. Artist Date I’m still struggling to plan proper Artist Dates on a weekly basis. This week, I had a panic attack andContinue reading “The Artist’s Way – Week 5: Recovering a sense of possibility”

The Artist’s Way – Week 4: Recovering a sense of integrity
What do you mean I can’t read all week? This was the infamous week of the Reading Deprivation, and I’d love to say that I continued my “good student streak” and did a great job at it, but I really didn’t. I did, however, learn a lot about why I read. I just started writingContinue reading “The Artist’s Way – Week 4: Recovering a sense of integrity”

The Artist’s Way – Week 3: Recovering a sense of power
“This is the most confident I have ever seen you.” The morning pages are changing my life. It’s been three weeks, and I have a sense of clarity that I’ve never really had before. Suddenly, I can see the road opening up before me, revealing more and more steps. I can see what has beenContinue reading “The Artist’s Way – Week 3: Recovering a sense of power”
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