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Change Your Mind with Flora

Hi, I’m Flora!
I write about mental health, affirming neurodiversity, and learning to be your own comfort zone.

The (DIY) Depression Scale

“I’m usually not depressed.” I smile. “Most of the time, I’m fine.” That feels like a good place to start the conversation. Manage expectations. Set the stage. Depression is painfully common, but it’s still so mystified. We’re embarrassed to say we feel depressed (at least to each other’s faces), and do not even speak ofContinue reading “The (DIY) Depression Scale”

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