Hi! I am Flora, and I am a songwriter, psychologist-in-training, and yoga teacher. I was trained in Integral Transformational Hatha & Vinyasa Yoga.
* Personal growth
* Transformational Yoga
* Music & songwriting
* Plant-based cooking
* Habit formation
* Language learning
Change Your Mind
Do you want to understand yourself better? Embrace who you are right now and find your unique strengths? Find a way to thrive that makes you feel inspired?
You’re in the right place!
What We Do
An integral system to improve your physical health and mental wellbeing.
1:1 yoga coaching to learn about yourself and create a life that makes you happy.
Conscious Creators Podcast
Conversations with creators to inspire your journey of personal growth and exploration.
Special classes for teams and companies, to bring more wellness into the workplace.
* Compassion and presence
* Creative sequencing
* Taking yoga off the mat
* Specialization: Clinical Psychology
* Minor: Philosophy of Science
* Elective: Affective Neuroscience
* Public speaking