Change Your Mind with Flora
Transformational Yoga & Mindfulness
Choose Your Path
Transformation looks different for everybody.
The same yoga, but with a customized approach. Find the path that fits your needs.
Yoga and meditation for your whole team.
Improve wellness and increase productivity in the workplace.
- Lunch break yoga
- Wellness hour
Personalized program for mental and physical wellbeing.
An individual approach to health and wellness.
- 1:1 Transformational Yoga
- Yoga coaching bundle
A podcast for musicians, entrepreneurs, and other creatives.
Creative’s problems require creative solutions.
- CC Podcast
- Additional materials
Change Your Mind
Transformational Yoga is an integral system that can help you feel more mentally balanced and physically healthy.
You will learn to take the teachings off the mat to make a real difference in your daily life.
Meditation and yoga might promote neuroplasticity and alter the structure of the brain. In other words: you might just change your mind.
Meet the guests, find the show notes and time stamps, and explore with us.
What People Say
Flora is a dedicated yogini (…) which can be immediately felt through her presence, in the way she approaches the practice, on and off the mat, and in her ability to embody the teachings of the Integral Yoga.
Her guidance when teaching is gentle and compassionate yet powerful. She has a strong foundation in the Chakra System, sequencing and asana anatomical alignment. She has grace in communication skills. Yoga is what she loves to live.
-Irana Ji An, senior yoga teacher
Flora is a Transformational Yoga teacher, musician, and psychologist-in-training with a passion for holistic health.
Free Connection Call
Book a connection call and schedule a FREE 20-minute Wellness Class Preview for you, your team, or your band.
KvK number: 80114105